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Posts (8)
Jul 11, 2025 ∙ 2 min
Setting Boundaries with Toxic Family Members: Choosing Peace Over Guilt
You can love them and still say no.” This simple truth can be difficult to embrace—especially when it comes to family. But learning how...
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Jul 6, 2025 ∙ 1 min
Today, I Chose Myself
Today, I paused. I breathed. I said no to everything that didn’t honor my peace — and yes to myself. Self-care isn’t always about spa...
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May 7, 2025 ∙ 2 min
🌿 The Soft Life Sanctuary: A Healing Retreat for Black Women
Hosted by Michelle D. Uzoma, LLC There is power in rest. There is healing in softness. There is sanctuary in sisterhood. Join us for a...
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Michelle Uzoma
Wellness Expert
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