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Mental Health Coaching

  • 45 minutes
  • 40 US dollars
  • Online Meet Up

Service Description

Drawing upon cognitive behavioral therapy (CBT), mindfulness-based stress reduction, short-term-focused consultation and similar frameworks, mental health coaching supports individuals in achieving their full potential with an emphasis on mental and emotional health and performance. Coaching assists individuals in gaining skills and increased self-efficacy to promote resilience and lifestyle behaviors that support positive mental health, effective performance, and productivity.

Cancellation Policy

To cancel or reschedule contact us before 24 hours

Contact Details


1029 Lyell Avenue, Rochester, NY, USA

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